Self in Sync: Do you feel out of sync with your day? Let’s change that. Enroll now & show up for yourself—because productivity starts with intention.

Take charge of your life! Join our Self in Sync workshop and unlock your full potential today.

Self in Sync Self-Growth Workshop: This two-hour workshop is designed to help individuals regain control of their time and energy. It’s not about doing more—it’s about doing what matters. Through engaging discussions and reflective exercises, participants will uncover productivity patterns, identify energy drains, and commit to intentional, meaningful action.

 

Workshop Objectives

• Identify & understand the relationship between time, energy, and attention.
• Learn how to distinguish between urgency and importance through prioritisation tools.
• Impact of multitasking.
• Develop a personal commitment plan to stay in sync post-workshop.

 

Who Should Attend

·       Professionals juggling multiple roles and deadlines

·       Entrepreneurs and freelancers needing better time-energy alignment

·       Mid-career individuals feeling stuck in a productivity rut

·       Anyone ready to ditch burnout and embrace intentional living

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Key Benefits

Align with your purpose, not your to-do list. Self in Sync helps you act with clarity, not pressure.

 

 Prioritisation – Multitasking - Intentional Choices - Time Management

Workshop Details

1 Session of 2 hours

 

Workshop Agenda

1.    Productivity

2.    Prioritisation & Time Management

3.    Procrastination

4.    Multitasking